Relationships between body somatotype and handgrip strength of young Nigerian undergraduate students

Background: Somatotype (SMT) is characterised by overall body adiposity, muscle mass distribution and strength. However, little is known about the connection between SMT and handgrip strength (HGS) in young healthy individuals. This study investigates the relationship between SMT and HGS

Published in 2021, 25 (1) Keywords: , , ,

Effects of rebound exercises on overweight and obese adults: A scoping review

Background: Rebounding exercise is a trending aerobic exercise with growing interests in the health industry because of the reported health benefits following minimal physical efforts. Empirically, it seems to have great potential for managing overweight and obesity, highlighting the need

Published in 2021, 25 (1) Keywords: , , , , ,

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Volume 25 (1)

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Vincent Pol University in Lublin
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